Modern Gen X Woman

The Science of Productivity

March 31, 2021 Make Your Life Magnificent with Jackie + Mimi Episode 65
Modern Gen X Woman
The Science of Productivity
Show Notes

Gen X ladies, we know how much demand there is on your time, just with your day-to-day life. Forget it when you add in the layer of having a career or building your business to everything.  It seems like your to-do list gets longer and your days feel shorter.

What if we told you you could be working smarter not harder? Yeah, we know what you’re thinking… but stay with us. In today’s episode, we give you some scientifically proven tools so you can get more done. 

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You’ll Learn: 

  • Why doing a brain dump frees up your brain space so that you can get more done 
  • The tricks to planning your week and day 
  • The power of post-it note planning, colorful and productive
  • How a scarcity mindset around time can make you have less of it 
  • How to use Energy Plotting to work with your Ultradian Rhythm 
  • How to use our 8% Rule to get stuff done 
  • Why multitasking really is a myth! 
  • How chewing gum will increase your productivity 

Featured on the Show: 

Social Media and Mental Health with Social Media Expert Tracy Goodheart (podcast) 

Busy isn’t a Badge of Honor (podcast) 

Chewing Gum: Cognitive Performance, Mood, Well-Being and Associated Physiology (article) 

Why We Work Best in 90-Minute Segments (article) 

How Distractions at Work Take Up More Time Than You Think (article) 

Trello (productivity app) 


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