We are so excited for our first official episode where we tackle the hot topic of perfection.
Psychology Today defines perfectionism, well, perfectly by stating that perfectionism is a trait that makes life an endless report card, it’s the fast track to unhappiness.
Generation X Woman, we see the perfectionist mousetrap you are caught in and we’re here to help. This week’s episode is all about how we find ourselves striving for perfection at all costs. Jackie + Mimi break down the short and long-term impact of perfectionism, from lowering in-the-moment productivity to crushing your self-esteem. We also get real, revealing how perfectionism almost brought down, not only this podcast but the entire business.
We show you how to bring awareness to your perfection pitfalls like unrealistic expectations and social media comparisons can become the first step to seeing where your personal perfection needs come from. We provide practical and actionable strategies, based on brain science and energy leadership, so can change your perfectionist ways.
Stressed to the Max? We can help. Download 5 Steps to Stress Less.
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